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Morning Lemon Water_ Benefits & Myths
Morning Lemon Water
Prep Time
5 mins
 

Morning lemon water: Get energized for the rest of the day. 

Course: Beverage
Servings: 1
Calories: 15 kcal
Author: Traffic Light Cook
Ingredients
  • 12 ounce water (filtered)
  • 1/2 lemon* (fresh, preferably organic)
Instructions
  1. Warm the water and squeeze the lemon. Drink immediately with a straw. 

Recipe Notes

*Please don't use pre-bottled lemon juice. 

Nutrition Facts
Morning Lemon Water
Amount Per Serving (12 ounce)
Calories 15
% Daily Value*
Sodium 18mg 1%
Potassium 74mg 2%
Total Carbohydrates 5g 2%
Dietary Fiber 1g 4%
Sugars 1g
Vitamin C 35%
Calcium 3%
Iron 2%
* Percent Daily Values are based on a 2000 calorie diet.